How to get rid of a strong feeling of love?
Love, like a hurricane, breaks into our lives through tightly closed windows, leaving no chance for the former calm and measured existence.
Situations are different, for someone falling in love is like a breath of fresh sea air, a lifeline on the endless waters of boredom, dullness and hopelessness. But for some, falling in love becomes a real nightmare that destroys life, former beliefs and moral principles.
Do you feel that you have completely lost sleep, lost your appetite and cannot normally do your usual activities? Are all your joys contained only in “his” eyes, a smile or a fleeting phrase? For a few minutes of “his” attention, are you ready to give everything? Even if you are married or in a strong relationship.
Even if he is twice as old as you or, on the contrary, is suitable for sons. The feeling of falling in love in such situations does not lead to anything good, and often threatens with unpleasant consequences: the destruction of the family, the “sagging” of work, the deterioration of health, the loss of peace of mind, and so on. If you feel that something similar happened to you, then it would be useful to learn how you can get rid of a strong feeling of love.
Love and love. What is the difference?
First you need to understand that falling in love and feeling love are two concepts that, although they have similar features, are still radically different from each other. Every person who experiences an all-consuming feeling of falling in love always has the same question in his head: “And if this is her?”, “If this is true love?”.
It is always scary to miss something especially important and valuable in your life, such questions greatly torment those who are already married and find themselves at the crossroads of two roads, not knowing which one is right.
On the one hand, there is a strong and familiar marriage, family, and even, possibly, children, and on the other, feelings, vivid emotions that were so lacking before and without which life takes on completely gray colors.
Not a single scientist in the world has been able to give an exact definition of these two feelings, but still there are a number of general criteria that make it possible to distinguish between falling in love and love. Falling in love is a rich, vivid and exciting feeling, which, alas and ah, has a short lifespan, and ends as suddenly as it begins.
Love is what often comes after falling in love, but not always, a stronger and more solid feeling, less intense and intoxicating, however, providing a solid foundation for a long and happy life together. The fundamental difference between a lover and a lover lies in his consciousness: the latter knows and accepts the shortcomings of his half, and the lover does not see any shortcomings at all.
When love is an unnecessary obstacle
Oddly enough, but all those wonderful feelings and impulses that are attributed to falling in love are not always her faithful companions. During this period of life, all emotions become sharper, and sometimes so much so that they affect all areas of life: a person’s behavior, his mental state and sometimes even health change.
Unfortunately, the feeling of inspiring happiness is not always the main companion of falling in love, it is often accompanied by suffering, progressive jealousy, a constant feeling of longing for the object of sighing, and in the case of unrequited feelings, a sense of one's own inferiority.
At this stage, it is very important to stop, think about whether a fleeting smile of “this or that one” is worth your health and peace of mind, if not, then move on and look for solutions from the current situation.
According to experts, falling in love is a kind of disease, but it’s not viruses that act as a pathogen, but fleeting impressions from what they see or hear. It can arise from a smile, a single act or look, and it becomes unimportant to a person what the object of sighing is in reality.
In the human body at this moment, a certain hormone is produced, which is involved in the biochemistry of our brain and provokes all those strange sensations. Everyone, without exception, is subject to this inexplicable feeling: girls and boys, men and women, regardless of age, status and race, but not everyone knows how to cope with it, which sometimes turns into a real disaster.
How to get rid of love?
There can be many reasons why you decided to get rid of unnecessary feelings, perhaps it is irresponsibility or unequal relationships, yes, whatever, the main thing is to clearly understand how much you need it.
There are also many methods that explain what to do in such situations, but almost all of them are based on the radical eradication of everything related to the object of sighing. This is the removal of common photos, correspondence, letters, perhaps gifts and significant souvenirs - nothing should remind you of a difficult feeling.
Try not to overlap if you are employees of the same office, you may have to say goodbye to work or transfer to another group. It is curious, but often all attempts to get rid of falling in love end there: a person simply does not find how to fill the void that has formed after a diligent deliverance, and returns to normal.
In this case, the support of family and loved ones becomes important, as well as a change in social circle - try to find yourself where you have never been looking before. All the time that you used to spend sighing for your “love” is important to fill with something new and exciting: let it be sports, yoga or pair dancing, who knows, maybe this is your calling.
A good option is to go on a long trip, if possible, linger in the place where you liked the most, set yourself up to learn something new every day.
So, you yourself will not notice how your life will be filled with new colors, and the place of the old love will be filled with love for the world around, new hobbies and, perhaps, real and strong feelings, which, this time, will already be appropriate. Open new horizons!
Depending on the depth of the experience and the degree of vulnerability of the individual, a visit to a good psychologist may be useful. If this was not found, then be sure to share your experiences with someone close to you, let it be the one you trust the most. Sometimes speaking out and hearing a fresh look from the outside is much more effective than throwing away photos or gifts.
